“Helen is a game changing kind of trainer. In a fitness world of mediocrity, Helen sets the bar high! Thank you for giving me the best booty I’ve ever had in my life!” - Emma

“Helen's Zoom classes have become the foundation of my at-home workouts. The energy and intensity of her classes in-person are directly translated online. I love the intimacy and community feel of the virtual classes and find her personal feedback to be transformative. Helen's method is unique and challenging and has contributed to my overall wellbeing goals. Attending three classes a week over the last two months, I have noticed a more toned and lean physique as well as an increase in overall strength, balance and agility. The combination of a fun, yet guaranteed challenge with an amazing playlist leaves me feeling empowered after each session and sets me up to perform my best throughout the day.” - Abi

“I absolutely love my time with Helen every week, she is so positive that I actually believe I can do what she is suggesting, and bizarrely sometimes I actually do! I can’t recommend her personal training highly enough, it’s so varied and well planned and it has got me doing things that I never thought my body would be capable of! She’s a star!” - Sarah

“I’m seeing amazing results and your workouts have stepped me up a gear which is what I wanted and needed. I’ve lost 5lbs so far and inches everywhere-2 inches off my waist in just 4 weeks. Buzzing to keep going and continue feeling super fit and strong” - Sian

“I come away from my sessions with Helen feeling exhilarated and with a new found energy each time! Her enthusiasm and motivation is infectious, encouraging me to always find that extra energy and strength and really push myself. Always with a smile, she is passionate about making sure you can not only reach, but exceed your expectations. I feel very proud of what I have achieved, thank you Helen!” - Lisa

“Helen is absolutely fabulous! Her energetic, fun but tough approach leaves me feeling like I have maximised my workout, exhausted but excited for more. I have seen visible results in a short period of time, I feel toned and lean with increased flexibility. Helen has awoken and isolated muscle groups I never knew existed, she has a unique approach to fitness and truly is a special trainer!” - Jade

“I have loved these classes more than I can tell you. I feel not only so happy but also so STRONG after your classes, no matter how little sleep I’ve had, and that’s something I never really expected to feel again after having a baby” - Helen

“I’ve been on a few different training programmes before and never seen the results Helen has given me. I’ve never felt so good in myself and I owe it all to her!” - Demi